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Are you following a low carb or keto diet, but can’t resist the urge for a fruity treat? Don’t worry, we’ve got you covered with a list of the best low carb fruits that will satisfy your cravings without sabotaging your progress. So grab a slice of watermelon, kick back, and let us guide you through this delicious journey.
Strawberries: The Sweet yet Low Carb Delight
One of the top choices when it comes to low carb fruits is undoubtedly strawberries. These luscious and vibrant red berries are not only delicious but also packed with essential vitamins and antioxidants. Plus, with only about 6 grams of net carbs per serving, you can indulge guilt-free!
Avocado: The Creamy Super Fruit
Yes, you read that right! Avocado is indeed a fruit - a creamy and nutritious one. It’s a fantastic source of healthy fats and fiber, making it an ideal choice for those following a low carb or keto lifestyle. With approximately 2 grams of net carbs per 100 grams, you can incorporate avocados liberally into your diet.
Blueberries: The Tiny Powerhouses
These tiny blue wonders not only add a burst of flavor to your smoothies, but they are also rich in antioxidants and vitamins. With approximately 11 grams of net carbs per 100 grams, blueberries can be enjoyed in moderation to satisfy your fruity cravings while maintaining your low carb lifestyle.
Raspberries: Tart yet Delicious
If you enjoy a slightly tart flavor, raspberries are the perfect choice. Not only are they low in carbs (around 5 grams of net carbs per 100 grams), but they are also an excellent source of fiber. Add them to your morning yogurt or enjoy them as a light and tasty snack.
Blackberries: Sweet and Tangy
Blackberries are another low carb fruit that deserves a spot on your plate. Aside from their delectable taste, they are rich in antioxidants and fiber. With only about 5 grams of net carbs per 100 grams, you can enjoy these sweet yet tangy berries in moderation.
Now that you have a list of the best low carb fruits, you can add a touch of sweetness to your diet without derailing your progress. Remember, moderation is key, so make sure to incorporate these fruits within your daily carb limit. Enjoy the natural goodness while you nourish your body!
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These Are The Best Low-Carb Fruits You Can Buy At Your Grocery Store
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